A Little Bit About Me
I'll keep it short and sweet! I was born and raised here in Las Cruces, NM. I have two pups, Ellie and Hank, and I am working very hard to give them the yard they deserve one day! I have always been an athlete; someone who values overall health. By nature I am a coach and teacher. It may sound cliche but I have learned so much about life through athletics, and being physically active. I love to share that perspective with others. My love and talent for athletics earned me the opportunity to compete at the Division 1 Level in Track and Field, and earn a few degrees. I have earned my Bachelors Degree in Small Business Management and Entrepreneurship, a Masters Degree in Education and Exercise Science, and now I am on my third and FINAL Masters Degree in Clinical Mental Health Counseling. I know, it's such an interesting mix of education, but I find that my education, certifications and life experiences allow me to fully integrate multiple facets of health.
Why I Started Benefit
I created Benefit because I love my community, and I just really love to be helpful. My goal was to provide a space for those curious about fitness and nutrition to ask their questions, while additionally offering an outlet for mental health. In my eyes, fitness, nutrition and mental health are intertwined entities. Through working
with people of all walks of life, learning from sports legends, earning multiple degrees and
certifications, it was from these experiences that sparked an idea for me to start a business, where I
can do just that. I created a framework for a program where the health of the people in my
community can not only benefit from physical health, but mental health as well by encompassing
a full spectrum and integrative health practice.
Practicing What I Preach
This is how I like to train, if you work with me your program will be tailored to your needs and goals!
Click The Logos To Find Out More About Me: My Team, Where I Train, and Where I Intern :)