Masters: Exercise Science & Education 

Masters: Mental Health Counseling

Bachelors: Small Business Management & Entrepreneurship

Licensed Mental Health Counselor 

NSCA CSCS (Certified Strength & Conditioning Specialist)

CPR/AED First Aid Certified

Former D1 Collegiate Sprinter

Former D1 Track and Field Coach

10+ Years of Experience in Personal Training/Coaching

Training Areas: 

• General Population: Generally a healthy individual with  fitness, and nutrition goals.

• Special Population: Individuals with specific physical, and/or medical issues.

• Sports Performance: Athletes of all ages, and all sports.

• Post Physical Therapy: Individuals that have just completed physical therapy, and are in need of further training. 

Age Ranges: All Training is individualized to needs, goals, and age appropriate training.