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ben e fit
"Something that produces good or helpful results or effects or that promotes well-being."
the mission is to provide a platform that serves the community by educating and empowering individuals about fitness, nutrition, and overall wellness.
FEATURED BLOG POST
QUICK REAds WITH QUALITY information
MasterS: education + exercise science
Masters: mental health counseling
cpr/aed first aid certified
former d1 collegiate sprinter
8 years of experience
Jenna Banegas, ma, cscs
Do you have
fitness and/or nutrition questions?
Information on Mental health services can be found by clicking below! contact me for a free consult!
Let's talk about it!
book a consult today!
click to find out more!
"GROW THROUGH WHAT YOU GO THROUGH"
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