About
Jenna Banegas, MA, LMHC, CSCS
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Masters: Exercise Science & Education
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Masters: Mental Health Counseling
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Bachelors: Small Business Management & Entrepreneurship
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Licensed Mental Health Counselor
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NSCA CSCS (Certified Strength & Conditioning Specialist)
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CPR/AED First Aid Certified
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Former D1 Collegiate Sprinter
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Former D1 Track and Field Coach
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10+ Years of Experience in Personal Training/Coaching
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Training Areas:
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General Population: Generally a healthy individual with fitness, and nutrition goals.
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Special Population: Individuals with specific physical, and/or medical issues.
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Sports Performance: Athletes of all ages, and all sports.
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Post Physical Therapy: Individuals that have just completed physical therapy, and are in need of further training.
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Age Ranges: All Training is individualized to needs, goals, and age appropriate training.