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ben e fit

(noun)

"Something that produces good or helpful results or effects or that promotes well-being."

MISSION

the mission is to provide a platform that serves the community by educating and empowering individuals about fitness, nutrition, and overall wellness.  

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FITNESS

NUTRITION

MOTIVATION

EDUCATION

​

  • MasterS: education +            exercise science

  • Masters: mental health counseling

  • NSCA CSCS

  • cpr/aed first aid certified

  • former d1 collegiate sprinter

  • 8 years of experience

  • training areas: 

    • General population

    • special population 

    • sport performance​
       

Jenna Banegas, ma, cscs

ABOUT ME

SERVICES

Do you have 
fitness and/or nutrition questions?

consultations

training

MENTAL HEALTH

-CUSTOM PROGRAMS
-Total Wellness program
-online & In-Person training
-nUTRITION coaching 

Information on Mental health services can be found by clicking below! contact me for a free consult!

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Let's talk about it!
book a consult today!

limited slots

click to find out more!

"GROW THROUGH WHAT YOU GO THROUGH"

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